Dr. Jay Thomas

As a queer and trans psychologist who believes in providing clients with the tools they need to thrive, I believe therapy can be a space where folks can learn how to cope with difficult experiences and find new ways to move through the world. Everyone deserves to have a safe place to heal and shift and grow, especially those of us have been pushed to the margins. My approach tends to be client centered, meaning that I hope to build on your existing strengths and offer a space where you can discover new ways of coping that work best for you. I also deeply value helping folks develop new ways of dealing with challenging emotions or oppressive systems, as well as discover healthier ways to be in relationship with others. As I wrap up this intro, I’d love to add one final note: I’m so glad you’re here. I know that seeking out support can be really overwhelming, so whenever anyone takes that first step, it’s worth celebrating. I can’t wait to meet you and get started.